The Meeting Room

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The Meeting Room //

Welcome to the meeting room

We meet here to dive into your organization’s needs. We look at existing initiatives, results, engagement, culture and more. The magic of the meeting room is that after meeting, tuning in and aligning, we customize the work we do together. A tailored package to offer your group no matter how small or large of an organization valuable tools to move forward into being Well at Work.

We are all just walking each other home.

Being human, and remembering that we are in fact human, means we DO need community support. Join the most important meeting in the calendar, perhaps in your life and the future longevity of your team; see you in The Meeting Room.

  • “Its not personal” myth

  • How breathing heals the workplace

  • Conflict Resolution

  • Empathy

  • Feedback Deep dive

  • Intention Setting + Intentional Working

  • Masterplan Planning

  • Work/Life Harmony

  • Stress Management

  • Burn Out Resilience

  • A look into the Nervous System + Nervous System Care

  • Active Listening

  • Building Healthy Communities

  • Integrating Benefits – Using support and tools available

  • Why Therapy?

  • Debunking Mental Health Stigma

  • Team Building + Thriving

  • Connection, Connection, Connection

  • Palpable Engagement

  • Transformative Leadership

  • Wellness Resources

  • Injury Prevention

  • Tailored Mobility (ex. field, desk, travel)

  • Make work meaningful and make meaningful work

  • Give yourself a promotion – what’s in a title?

  • Supporting Culture Shift

  • Sleep Education

  • Grief + Birth Support

  • Human Design for Relationships

  • Others as a reflection of self

  • Boundaries are a kindness

  • The antidote to sitting

  • Conference Care – movement, mindfulness, breathwork sessions to keep awake and learning

  • The benefits of Yoga – made desk accessible

  • Take a hike relationships – actually!

Join the meeting room

Ready to get started? Reach out to learn more.