POWER

With Annicia

High-energy class designed to sweat, sculpt, and strengthen. Syncing breath with powerful, continuous movement, this fast-paced session builds lean muscle, boosts cardio stamina, and challenges your core. Expect a vigorous, full-body interaction that leaves you feeling energized, clear-headed, and powerful.

Wednesdays 5:15 pm

Included in Class Passes and Memberships

Drop in: $25

Shift Experience Collective Wellness + Yoga studio

 

We meet you where you’re at.

Explore our available experiences and book online today!