Yin - Evening Unwind

At Unfolding Body

Yin - Evening Unwind is an all levels experience designed to help practitioners release and unravel from activities and holding patterns. We work with the body’s deeper layers - the fascia, joints, connective tissues - holding shapes long enough to let the tension go with deeper breaths. You will experience how gentle, sustained tension supports mobility, hydrates tissues and creates space where your body naturally feels tight.

Its an evening ritual to downshift, reconnect, and unwind in a way that feels restorative and real.  All bodies invited.